MACHINE PILATES

Pilates as a therapy

PILATES CENTRED AROUND YOU, YOUR NEEDS, AND YOUR GOALS

At RILIVIUM, we provide the option to access one-on-one sessions, where you’ll experience personalised attention and guidance from a dedicated instructor for each treatment. We also offer classes in small groups of up to 3 people, allowing us to tailor your experience to your specific needs. This enables you to work towards your individual goals at your own pace, receiving continuous, detailed corrections in posture and technique to ensure you make the most of each exercise.

Our offering, ‘Pilates as Therapy,’ embodies a perfect symbiosis between movement awareness and rehabilitation. This unique therapeutic approach at RILIVIUM strengthens your body, improves flexibility, and alleviates discomfort, providing you with comprehensive recovery and sustained well-being.

MACHINE PILATES

Transform your body with machine pilates: a smart treatment that imparts strength, flexibility, and balance in perfect harmony.

OUR PLANS

Challenge your body, unearth your flexibility, and strength.

PRIVATE PILATES

EXPERIENCE

PRICE

PILATES (GROUPS OF 3)

EXPERIENCE

FREE

 Single Session

20€

BENEFITS

Strength, flexibility, and balance in a single session with this treatment.

Machine Pilates strengthens the core muscles and enhances body alignment, resulting in a more upright and appealing posture.

Specific exercises on the machine target multiple muscle groups simultaneously, leading to visible muscle toning throughout the body.

Controlled stretching on the machine increases flexibility, allowing for greater range of motion and a more slender figure.

Machine Pilates can help shape and sculpt the body, appealing to those seeking a more defined figure.

Concentration and controlled breathing in Machine Pilates can alleviate stress, positively influencing overall appearance and health.

Regular practice of Machine Pilates can increase energy and vitality, making it attractive in all areas of life.

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· One session from each 10-session voucher is transferable and can be gifted to a guest with the voucher owner’s permission to enjoy the treatment.

· Vouchers can be shared with family members looking to enhance their well-being.

· When gifting a session, the voucher owner must call the clinic reception or visit in person to give explicit consent, without exception.

· Members whose referral results in a new member’s enrollment will receive a complimentary session added to their voucher.

· If a person wishing to join RILIVIUM purchases 3 sets of 10-session vouchers at once, they will receive a 10% discount on the highest-priced voucher.

· Cancelling a session with less than 12 hours’ notice will be counted as redeemed and forfeited for any treatment.

ACCOMPANY THIS SERVICE WITH PHYSIOTHERAPY